Fancy tomato ketchup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- fructose
- corn
- Too high carbs (29g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, spice <2%, onion powder <2%, natural flavors <2%
Detailed Analysis: Why is Fancy tomato ketchup Not keto?
Our analysis indicates that Fancy tomato ketchup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- fructose
- corn
- Too high carbs (29g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, spice <2%, onion powder <2%, natural flavors <2%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fancy tomato ketchup contains 118 calories per 100g, with 0g of protein, 0g of fat, and 29g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fancy tomato ketchup Keto?
No, Fancy tomato ketchup is generally not Keto because it contains syrup, fructose, corn and others.
Does Fancy tomato ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, spice <2%, onion powder <2%, natural flavors <2%
What are the nutritional facts of Fancy tomato ketchup?
Fancy tomato ketchup contains 118 calories per 100g, with 0g of protein, 29g of carbohydrates, and 0g of fat.
Can I eat Fancy tomato ketchup on a Keto diet?
No, Fancy tomato ketchup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.