No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wasser, Zucker, Orangensaft aus Orangensaftkonzentrat (4,6%), Kohlensäure, Säuerungmittel Citronensäure, Apfelsäure), Pfirsichsaft aus Pfirsichsaftkonzentrat (0,5%), Apfelsaft aus Apfelsaftkonzentrat (0,4%), färbendes Lebensmittel (Konzentrat aus Karotte und Färberdistel Passionsfruchtsaft aus Passionsfruchtsaftkonzentrat (0,1%) Süßungsmittel (Acesulfam K, Aspartam), natürliches Aroma, Stabilisatoren E414, E445 und E412. Enthält eine Phenylalaninquelle
Detailed analysis: why is Fanta Exotik not keto?
Our analysis indicates that Fanta Exotik is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: Wasser, Zucker, Orangensaft aus Orangensaftkonzentrat (4,6%), Kohlensäure, Säuerungmittel Citronensäure, Apfelsäure), Pfirsichsaft aus Pfirsichsaftkonzentrat (0,5%), Apfelsaft aus Apfelsaftkonzentrat (0,4%), färbendes Lebensmittel (Konzentrat aus Karotte und Färberdistel Passionsfruchtsaft aus Passionsfruchtsaftkonzentrat (0,1%) Süßungsmittel (Acesulfam K, Aspartam), natürliches Aroma, Stabilisatoren E414, E445 und E412. Enthält eine Phenylalaninquelle. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fanta Exotik contains 26 calories per 100g, with 0g of protein, 0g of fat, and 6.3g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fanta Exotik Keto?
No, Fanta Exotik is generally not Keto because it contains Too high in sugar (6g/100g).
Does Fanta Exotik contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Zucker, Orangensaft aus Orangensaftkonzentrat (4,6%), Kohlensäure, Säuerungmittel Citronensäure, Apfelsäure), Pfirsichsaft aus Pfirsichsaftkon...
What are the nutritional facts of Fanta Exotik?
Fanta Exotik contains 26 calories per 100g, with 0g of protein, 6.3g of carbohydrates, and 0g of fat.
How much sugar is in Fanta Exotik?
Fanta Exotik lists 6 g of sugar per 100 g.
Is Fanta Exotik ultra-processed?
By the NOVA classification in its label data, Fanta Exotik is in group 4, ultra-processed foods.
Can I eat Fanta Exotik on a Keto diet?
No, Fanta Exotik is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.