Finely shredded Parmesan cheese
Happy Farms by ALDI · all Happy Farms by ALDI products checked
Target diet: Keto
Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.
Detailed analysis: Finely shredded Parmesan cheese and the keto diet
Based on our analysis of the ingredients list, Finely shredded Parmesan cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Finely shredded Parmesan cheese contains 393 calories per 100g. It provides 36g of protein, 25g of fat, and 7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Finely shredded Parmesan cheese Keto?
Yes, Finely shredded Parmesan cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Finely shredded Parmesan cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). ...
What are the nutritional facts of Finely shredded Parmesan cheese?
Finely shredded Parmesan cheese contains 393 calories per 100g, with 36g of protein, 7g of carbohydrates, and 25g of fat.
How much sugar is in Finely shredded Parmesan cheese?
Finely shredded Parmesan cheese lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Finely shredded Parmesan cheese on a Keto diet?
Yes, based on our ingredient analysis, Finely shredded Parmesan cheese appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.