Fire roasted tomato & garlic pasta sauce
Newman's Own · all Newman's Own products checked
Target diet: Keto
Yes, you can.
8.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juice, fire roasted diced tomatoes in tomato juice, extra virgin olive oil, roasted garlic (garlic, extra virgin olive oil), salt, onions*, garlic*, basil*, natural smoke flavors, black pepper.
Detailed analysis: Fire roasted tomato & garlic pasta sauce and the keto diet
Based on our analysis of the ingredients list, Fire roasted tomato & garlic pasta sauce appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juice, fire roasted diced tomatoes in tomato juice, extra virgin olive oil, roasted garlic (garlic, extra virgin olive oil), salt, onions*, garlic*, basil*, natural smoke flavors, black pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fire roasted tomato & garlic pasta sauce contains 56.5 calories per 100g. It provides 1.6g of protein, 1.6g of fat, and 8.9g of carbohydrates (including 4.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Fire roasted tomato & garlic pasta sauce Keto?
Yes, Fire roasted tomato & garlic pasta sauce is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Fire roasted tomato & garlic pasta sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juice, fire roasted diced tomatoes in tomato juice, extra virgin olive oil, ...
What are the nutritional facts of Fire roasted tomato & garlic pasta sauce?
Fire roasted tomato & garlic pasta sauce contains 56.5 calories per 100g, with 1.6g of protein, 8.9g of carbohydrates, and 1.6g of fat.
How much sugar is in Fire roasted tomato & garlic pasta sauce?
Fire roasted tomato & garlic pasta sauce lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Fire roasted tomato & garlic pasta sauce ultra-processed?
By the NOVA classification in its label data, Fire roasted tomato & garlic pasta sauce is in group 4, ultra-processed foods.
Can I eat Fire roasted tomato & garlic pasta sauce on a Keto diet?
Yes, based on our ingredient analysis, Fire roasted tomato & garlic pasta sauce appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.