Fish Stock

Fish Stock

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • potato
  • starch

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
0.5g

Ingredients (Original Text):

salt, vegetable fats (palm, shea butter, sal butter), potato starch, fish powder (5.5%), yeast extract, sugar, onion powder, garlic powder, flavourings, herbs (parsley, tarragon), spices (parsley roots, celery seeds), fish extract powder, fish oil, dextrose, fish (herring), smoke flavouring.

Detailed Analysis: Why is Fish Stock Not keto?

Our analysis indicates that Fish Stock is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • potato
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: salt, vegetable fats (palm, shea butter, sal butter), potato starch, fish powder (5.5%), yeast extract, sugar, onion powder, garlic powder, flavourings, herbs (parsley, tarragon), spices (parsley roots, celery seeds), fish extract powder, fish oil, dextrose, fish (herring), smoke flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fish Stock contains calories per 100g, with g of protein, 0.5g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Fish Stock Keto?

No, Fish Stock is generally not Keto because it contains sugar, dextrose, potato and others.

Does Fish Stock contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt, vegetable fats (palm, shea butter, sal butter), potato starch, fish powder (5.5%), yeast extract, sugar, onion powder, garlic powder, flavouring...

What are the nutritional facts of Fish Stock?

Fish Stock contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0.5g of fat.

Can I eat Fish Stock on a Keto diet?

No, Fish Stock is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.