No, skip it.
Too high in carbs (74g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
FR BE CH LU CONFISERIE AÉRÉE AVEC FOURRAGE 10% ET SAVEUR MANGUE⚫ Ingrédients: sirop de glucose; sucre; dextrose; gélatine; 2% jus de mangue à base de jus de mangue concentré; acidifiant: acide citrique; gélifiant: pectine; arômes; aliments colorants (carotte, potiron, patate douce, curcuma); colorant: curcumine; agents d'enrobage: cire d'abeille blanche et jaune. Ne convient pas aux enfants de moins de 5 ans! Risque d'étouffement! CH CARAMELLE GOMMOSE RIPIENI 10% E GUSTO MANGO Ingredienti: sciroppo di glucosio; zucchero; destrosio; gelatina alimentare; 2% succo di mango da concentrato di succo di mango; acidificante: acido citrico; gelificante: pectina; aromi; alimenti coloranti (carota, zucca, patata dolce, curcuma); colorante: curcumina; agenti di rivestimento: cera d'api, bianca e gialla. Non adatto a minori di 5 anni! Prima mordere e poi inghiottire. Scartare prima del consumo! ES CARAMELOS DE GOMA CON RELLENO 10% Y SABOR A MANGO Ingredientes: jarabe de glucosa; azúcar; dextrosa; gelatina; 2% zumo de mango a partir de concentrado de zumo de mango; acidulante: ácido cítrico; gelificante: pectina; aromas; alimentos zanahori calabaza, boniato, cúrcuma); colorante: curcumina; agente de
Detailed analysis: why is flavor bomb Mango not keto?
Our analysis indicates that flavor bomb Mango is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (74g/100g)
The full list of ingredients we analyzed is: FR BE CH LU CONFISERIE AÉRÉE AVEC FOURRAGE 10% ET SAVEUR MANGUE⚫ Ingrédients: sirop de glucose; sucre; dextrose; gélatine; 2% jus de mangue à base de jus de mangue concentré; acidifiant: acide citrique; gélifiant: pectine; arômes; aliments colorants (carotte, potiron, patate douce, curcuma); colorant: curcumine; agents d'enrobage: cire d'abeille blanche et jaune. Ne convient pas aux enfants de moins de 5 ans! Risque d'étouffement! CH CARAMELLE GOMMOSE RIPIENI 10% E GUSTO MANGO Ingredienti: sciroppo di glucosio; zucchero; destrosio; gelatina alimentare; 2% succo di mango da concentrato di succo di mango; acidificante: acido citrico; gelificante: pectina; aromi; alimenti coloranti (carota, zucca, patata dolce, curcuma); colorante: curcumina; agenti di rivestimento: cera d'api, bianca e gialla. Non adatto a minori di 5 anni! Prima mordere e poi inghiottire. Scartare prima del consumo! ES CARAMELOS DE GOMA CON RELLENO 10% Y SABOR A MANGO Ingredientes: jarabe de glucosa; azúcar; dextrosa; gelatina; 2% zumo de mango a partir de concentrado de zumo de mango; acidulante: ácido cítrico; gelificante: pectina; aromas; alimentos zanahori calabaza, boniato, cúrcuma); colorante: curcumina; agente de. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
flavor bomb Mango contains 319 calories per 100g, with 3.8g of protein, 0.2g of fat, and 74g of carbohydrates (56g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is flavor bomb Mango Keto?
No, flavor bomb Mango is generally not Keto because it contains Too high in carbs (74g/100g).
Does flavor bomb Mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FR BE CH LU CONFISERIE AÉRÉE AVEC FOURRAGE 10% ET SAVEUR MANGUE⚫ Ingrédients: sirop de glucose; sucre; dextrose; gélatine; 2% jus de mangue à base de ...
What are the nutritional facts of flavor bomb Mango?
flavor bomb Mango contains 319 calories per 100g, with 3.8g of protein, 74g of carbohydrates, and 0.2g of fat.
How much sugar is in flavor bomb Mango?
flavor bomb Mango lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is flavor bomb Mango ultra-processed?
By the NOVA classification in its label data, flavor bomb Mango is in group 4, ultra-processed foods.
Can I eat flavor bomb Mango on a Keto diet?
No, flavor bomb Mango is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.