Flavored sparkling soda, blood orange gingerbread

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high sugar (9g/100g)

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Nutrition Facts (per 100g)

Calories
39
kcal
Protein
0g
Carbs
9g
Fat
0g

Ingredients (Original Text):

Carbonated water, sugar, natural orange and spices flavor (including blood orange juice from concentrate), citric acid, purple carrot juice from concentrate (as color), sodium benzoate (as preservative).

Detailed Analysis: Why is Flavored sparkling soda, blood orange gingerbread Not keto?

Our analysis indicates that Flavored sparkling soda, blood orange gingerbread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Carbonated water, sugar, natural orange and spices flavor (including blood orange juice from concentrate), citric acid, purple carrot juice from concentrate (as color), sodium benzoate (as preservative).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Flavored sparkling soda, blood orange gingerbread contains 39 calories per 100g, with 0g of protein, 0g of fat, and 9g of carbohydrates (9g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Flavored sparkling soda, blood orange gingerbread Keto?

No, Flavored sparkling soda, blood orange gingerbread is generally not Keto because it contains sugar, Too high sugar (9g/100g).

Does Flavored sparkling soda, blood orange gingerbread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, sugar, natural orange and spices flavor (including blood orange juice from concentrate), citric acid, purple carrot juice from conce...

What are the nutritional facts of Flavored sparkling soda, blood orange gingerbread?

Flavored sparkling soda, blood orange gingerbread contains 39 calories per 100g, with 0g of protein, 9g of carbohydrates, and 0g of fat.

Can I eat Flavored sparkling soda, blood orange gingerbread on a Keto diet?

No, Flavored sparkling soda, blood orange gingerbread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.