No, skip it.
Too high in carbs (2300g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, MODIFIED WHEY, NON DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SOY LECITHIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR), MALTODEXTRIN, INSTANT COFFEE, CONTAINS 2% OR LESS OF: SODIUM ALUMINOSILICATE (ANTICAKING), SALT, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS MILK AND SOYBEAN INGREDIENTS. MAY CONTAIN EGG AND WHEAT INGREDIENTS. DISTRIBUTED DV
Detailed analysis: why is Folgers Instant Latte Buttery Carmel not keto?
Our analysis indicates that Folgers Instant Latte Buttery Carmel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (2300g/100g)
The full list of ingredients we analyzed is: SUGAR, MODIFIED WHEY, NON DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SOY LECITHIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR), MALTODEXTRIN, INSTANT COFFEE, CONTAINS 2% OR LESS OF: SODIUM ALUMINOSILICATE (ANTICAKING), SALT, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS MILK AND SOYBEAN INGREDIENTS. MAY CONTAIN EGG AND WHEAT INGREDIENTS. DISTRIBUTED DV. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Folgers Instant Latte Buttery Carmel contains 12000 calories per 100g, with 100g of protein, 200g of fat, and 2300g of carbohydrates (1900g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Folgers Instant Latte Buttery Carmel Keto?
No, Folgers Instant Latte Buttery Carmel is generally not Keto because it contains Too high in carbs (2300g/100g).
Does Folgers Instant Latte Buttery Carmel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, MODIFIED WHEY, NON DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SOY LECITHIN, ...
What are the nutritional facts of Folgers Instant Latte Buttery Carmel?
Folgers Instant Latte Buttery Carmel contains 12000 calories per 100g, with 100g of protein, 2300g of carbohydrates, and 200g of fat.
How much sugar is in Folgers Instant Latte Buttery Carmel?
Folgers Instant Latte Buttery Carmel lists 1900 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Folgers Instant Latte Buttery Carmel ultra-processed?
By the NOVA classification in its label data, Folgers Instant Latte Buttery Carmel is in group 4, ultra-processed foods.
Can I eat Folgers Instant Latte Buttery Carmel on a Keto diet?
No, Folgers Instant Latte Buttery Carmel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.