Yes, you can.
6.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Croûtons au thym 33 % (farine de _blé_, huile de palme, sel, plantes aromatiques dont thym 0,2%, arômes naturels, riz, sel, levure antioxydant : extrait de romarin), amidon de pomme de terre, sirop de glucose, huile de palme, arômes (contient : _orge_), sel, extrait de champignons 3%, champignons des bois 1,7 % (cèpes, bolets), oignon, _lactose_ et protéines de _lait_, ciboulette, émulsifiant : E471, extrait de malt d'_orge_, stabilisants : E340, E452, _céleri_
Detailed analysis: Forestière & croûtons and the keto diet
Based on our analysis of the ingredients list, Forestière & croûtons appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Croûtons au thym 33 % (farine de _blé_, huile de palme, sel, plantes aromatiques dont thym 0,2%, arômes naturels, riz, sel, levure antioxydant : extrait de romarin), amidon de pomme de terre, sirop de glucose, huile de palme, arômes (contient : _orge_), sel, extrait de champignons 3%, champignons des bois 1,7 % (cèpes, bolets), oignon, _lactose_ et protéines de _lait_, ciboulette, émulsifiant : E471, extrait de malt d'_orge_, stabilisants : E340, E452, _céleri_. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Forestière & croûtons contains 50 calories per 100g. It provides 0.6g of protein, 2.4g of fat, and 6.3g of carbohydrates (including 0.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Forestière & croûtons Keto?
Yes, Forestière & croûtons is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Forestière & croûtons contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Croûtons au thym 33 % (farine de _blé_, huile de palme, sel, plantes aromatiques dont thym 0,2%, arômes naturels, riz, sel, levure antioxydant : ext...
What are the nutritional facts of Forestière & croûtons?
Forestière & croûtons contains 50 calories per 100g, with 0.6g of protein, 6.3g of carbohydrates, and 2.4g of fat.
How much sugar is in Forestière & croûtons?
Forestière & croûtons lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Forestière & croûtons ultra-processed?
By the NOVA classification in its label data, Forestière & croûtons is in group 4, ultra-processed foods.
Can I eat Forestière & croûtons on a Keto diet?
Yes, based on our ingredient analysis, Forestière & croûtons appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.