Formelle Frumento Integr. c/Vitamine e Ferro
Weetabix · all Weetabix products checked
Target diet: Keto
No, skip it.
Too high in carbs (69g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Frumento integrale (95%), estratto di orzo maltato, zucchero, sale, niacina (vitamina PP), ferro solfato, Riboflavina (vitamina B2), Tiammina (vitamina B1), acido folico.
Detailed analysis: why is Formelle Frumento Integr. c/Vitamine e Ferro not keto?
Our analysis indicates that Formelle Frumento Integr. c/Vitamine e Ferro is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (69g/100g)
The full list of ingredients we analyzed is: Frumento integrale (95%), estratto di orzo maltato, zucchero, sale, niacina (vitamina PP), ferro solfato, Riboflavina (vitamina B2), Tiammina (vitamina B1), acido folico.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Formelle Frumento Integr. c/Vitamine e Ferro contains 362 calories per 100g, with 12g of protein, 2g of fat, and 69g of carbohydrates (4.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Formelle Frumento Integr. c/Vitamine e Ferro Keto?
No, Formelle Frumento Integr. c/Vitamine e Ferro is generally not Keto because it contains Too high in carbs (69g/100g).
Does Formelle Frumento Integr. c/Vitamine e Ferro contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Frumento integrale (95%), estratto di orzo maltato, zucchero, sale, niacina (vitamina PP), ferro solfato, Riboflavina (vitamina B2), Tiammina (vitamin...
What are the nutritional facts of Formelle Frumento Integr. c/Vitamine e Ferro?
Formelle Frumento Integr. c/Vitamine e Ferro contains 362 calories per 100g, with 12g of protein, 69g of carbohydrates, and 2g of fat.
How much sugar is in Formelle Frumento Integr. c/Vitamine e Ferro?
Formelle Frumento Integr. c/Vitamine e Ferro lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Formelle Frumento Integr. c/Vitamine e Ferro ultra-processed?
By the NOVA classification in its label data, Formelle Frumento Integr. c/Vitamine e Ferro is in group 4, ultra-processed foods.
Can I eat Formelle Frumento Integr. c/Vitamine e Ferro on a Keto diet?
No, Formelle Frumento Integr. c/Vitamine e Ferro is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.