Four cheese & prosciutto ravioli, four cheese & prosciutto

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (29g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
250
kcal
Protein
13g
Carbs
29g
Fat
9g

Ingredients (Original Text):

organic ricotta cheese (organic whole milk, organic vinegar, sea salt), asiago cheese (pasteurized cows milk, cheese culture, salt, enzymes), prosciutto (pork, water, sea salt, natural flavors, sugars), romano cheese (pasteurized cows milk, cheese culture, salt, enzymes), mozzarella cheese (pasteurized cows milk, cheese culture, salt, enzymes), milk, parsley, organic eggs, garlic, black pepper.

Detailed Analysis: Why is Four cheese & prosciutto ravioli, four cheese & prosciutto Not keto?

Our analysis indicates that Four cheese & prosciutto ravioli, four cheese & prosciutto is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (29g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (29g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: organic ricotta cheese (organic whole milk, organic vinegar, sea salt), asiago cheese (pasteurized cows milk, cheese culture, salt, enzymes), prosciutto (pork, water, sea salt, natural flavors, sugars), romano cheese (pasteurized cows milk, cheese culture, salt, enzymes), mozzarella cheese (pasteurized cows milk, cheese culture, salt, enzymes), milk, parsley, organic eggs, garlic, black pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Four cheese & prosciutto ravioli, four cheese & prosciutto contains 250 calories per 100g, with 13g of protein, 9g of fat, and 29g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Four cheese & prosciutto ravioli, four cheese & prosciutto Keto?

No, Four cheese & prosciutto ravioli, four cheese & prosciutto is generally not Keto because it contains Too high carbs (29g/100g).

Does Four cheese & prosciutto ravioli, four cheese & prosciutto contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic ricotta cheese (organic whole milk, organic vinegar, sea salt), asiago cheese (pasteurized cows milk, cheese culture, salt, enzymes), prosciut...

What are the nutritional facts of Four cheese & prosciutto ravioli, four cheese & prosciutto?

Four cheese & prosciutto ravioli, four cheese & prosciutto contains 250 calories per 100g, with 13g of protein, 29g of carbohydrates, and 9g of fat.

Can I eat Four cheese & prosciutto ravioli, four cheese & prosciutto on a Keto diet?

No, Four cheese & prosciutto ravioli, four cheese & prosciutto is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.