Fresh Baked Pretzel Bagels

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • flour
  • wheat
  • starch
  • barley
  • malt
  • Too high carbs (53g/100g)

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Nutrition Facts (per 100g)

Calories
271
kcal
Protein
9g
Carbs
53g
Fat
1g

Ingredients (Original Text):

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, contains 2% or less of: malt, wheat gluten, yeast, cultured dextrose, calcium propionate, wheat starch, enzymes, dextrose, baking soda, monocalcium phosphate, soybean oil, ascorbic acid.

Detailed Analysis: Why is Fresh Baked Pretzel Bagels Not keto?

Our analysis indicates that Fresh Baked Pretzel Bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • flour
  • wheat
  • starch
  • barley
  • malt
  • Too high carbs (53g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, contains 2% or less of: malt, wheat gluten, yeast, cultured dextrose, calcium propionate, wheat starch, enzymes, dextrose, baking soda, monocalcium phosphate, soybean oil, ascorbic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fresh Baked Pretzel Bagels contains 271 calories per 100g, with 9g of protein, 1g of fat, and 53g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Fresh Baked Pretzel Bagels Keto?

No, Fresh Baked Pretzel Bagels is generally not Keto because it contains dextrose, flour, wheat and others.

Does Fresh Baked Pretzel Bagels contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, contain...

What are the nutritional facts of Fresh Baked Pretzel Bagels?

Fresh Baked Pretzel Bagels contains 271 calories per 100g, with 9g of protein, 53g of carbohydrates, and 1g of fat.

Can I eat Fresh Baked Pretzel Bagels on a Keto diet?

No, Fresh Baked Pretzel Bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.