Fresh Cut Blue Lake French Style Green Beans

Fresh Cut Blue Lake French Style Green Beans

Del Monte · all Del Monte products checked

Target diet: Keto

Fresh Cut Blue Lake French Style Green Beans · Keto

Yes, you can.

2.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

green beanswatersea salt. © del monte foods

What we checked

Carbs (per 100g)2.5 g
Sugars (per 100g)0.8 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
12.4 kcal
Fat
0 g
Carbohydrates
2.5 g
Sugars
0.8 g
low
Fibre
0.8 g
Protein
0.8 g
Salt
0.8 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

green beans, water, sea salt. © del monte foods,

Detailed analysis: Fresh Cut Blue Lake French Style Green Beans and the keto diet

Based on our analysis of the ingredients list, Fresh Cut Blue Lake French Style Green Beans appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: green beans, water, sea salt. © del monte foods,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Fresh Cut Blue Lake French Style Green Beans contains 12.4 calories per 100g. It provides 0.8g of protein, and 2.5g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Fresh Cut Blue Lake French Style Green Beans Keto?

Yes, Fresh Cut Blue Lake French Style Green Beans is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Fresh Cut Blue Lake French Style Green Beans contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: green beans, water, sea salt. © del monte foods,

What are the nutritional facts of Fresh Cut Blue Lake French Style Green Beans?

Fresh Cut Blue Lake French Style Green Beans contains 12.4 calories per 100g, with 0.8g of protein, 2.5g of carbohydrates, and 0g of fat.

How much sugar is in Fresh Cut Blue Lake French Style Green Beans?

Fresh Cut Blue Lake French Style Green Beans lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Fresh Cut Blue Lake French Style Green Beans ultra-processed?

By the NOVA classification in its label data, Fresh Cut Blue Lake French Style Green Beans is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Fresh Cut Blue Lake French Style Green Beans on a Keto diet?

Yes, based on our ingredient analysis, Fresh Cut Blue Lake French Style Green Beans appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.