Frischkäse mit Kräutern

Frischkäse mit Kräutern

Edeka Gut & Günstig · all Edeka Gut & Günstig products checked

Target diet: Keto

Frischkäse mit Kräutern · Keto

Yes, you can.

3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

SalzSahneMilchKnoblauchZwiebelKrautWeicher weißer KäseLab

What we checked

Carbs (per 100g)3 g
Sugars (per 100g)3 g
Fat (per 100g)22 g

This product on every diet

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Nutrition facts (per 100g)

Energy
235 kcal
Fat
22 g
Carbohydrates
3 g
Sugars
3 g
low
Protein
6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Salz,Sahne,Milch,Knoblauch,Zwiebel,Kraut,Weicher weißer Käse,Lab,Schwarzer Pfeffer,Milchfermente

Detailed analysis: Frischkäse mit Kräutern and the keto diet

Based on our analysis of the ingredients list, Frischkäse mit Kräutern appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Salz,Sahne,Milch,Knoblauch,Zwiebel,Kraut,Weicher weißer Käse,Lab,Schwarzer Pfeffer,Milchfermente. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Frischkäse mit Kräutern contains 235 calories per 100g. It provides 6g of protein, 22g of fat, and 3g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Frischkäse mit Kräutern Keto?

Yes, Frischkäse mit Kräutern is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Frischkäse mit Kräutern contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salz,Sahne,Milch,Knoblauch,Zwiebel,Kraut,Weicher weißer Käse,Lab,Schwarzer Pfeffer,Milchfermente

What are the nutritional facts of Frischkäse mit Kräutern?

Frischkäse mit Kräutern contains 235 calories per 100g, with 6g of protein, 3g of carbohydrates, and 22g of fat.

How much sugar is in Frischkäse mit Kräutern?

Frischkäse mit Kräutern lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Frischkäse mit Kräutern on a Keto diet?

Yes, based on our ingredient analysis, Frischkäse mit Kräutern appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.