Fruit & Crunch Choc Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), raisins, cocoa mass*, inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), sunflower oil, flavourings.
Detailed Analysis: Why is Fruit & Crunch Choc Bar Not keto?
Our analysis indicates that Fruit & Crunch Choc Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), raisins, cocoa mass*, inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), sunflower oil, flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fruit & Crunch Choc Bar contains calories per 100g, with g of protein, 26g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fruit & Crunch Choc Bar Keto?
No, Fruit & Crunch Choc Bar is generally not Keto because it contains sugar, syrup, flour and others.
Does Fruit & Crunch Choc Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), raisins, cocoa mass*, inulin, rice flour, shea oil, emulsifier (lecithi...
What are the nutritional facts of Fruit & Crunch Choc Bar?
Fruit & Crunch Choc Bar contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 26g of fat.
Can I eat Fruit & Crunch Choc Bar on a Keto diet?
No, Fruit & Crunch Choc Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.