Target Diet: keto
Detected Forbidden Ingredients:
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Organic raisins, organic dried sweetened cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil), organic dry roasted cashews, organic almonds, organic blueberries (organic blue-berries, organic dried cane syrup, organic sunflower oil).
Our analysis indicates that Fruit & nut trail mix includes raisins, cranberries, cashews & almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Organic raisins, organic dried sweetened cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil), organic dry roasted cashews, organic almonds, organic blueberries (organic blue-berries, organic dried cane syrup, organic sunflower oil).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Fruit & nut trail mix includes raisins, cranberries, cashews & almonds contains 400 calories per 100g, with 7g of protein, 15g of fat, and 60g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Fruit & nut trail mix includes raisins, cranberries, cashews & almonds is generally not Keto because it contains syrup, Too high carbs (60g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic raisins, organic dried sweetened cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil), organic dry roasted cashe...
Fruit & nut trail mix includes raisins, cranberries, cashews & almonds contains 400 calories per 100g, with 7g of protein, 60g of carbohydrates, and 15g of fat.
No, Fruit & nut trail mix includes raisins, cranberries, cashews & almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.