fruit-tella duo stix

Target diet: Keto

fruit-tella duo stix · Keto

No, skip it.

Too high in carbs (87g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)87 g
Sugars (per 100g)55 g
Fat (per 100g)3.9 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
385
kcal
Protein
0g
Carbs
87g
Fat
3.9g

Ingredients (original text)

Glucose syrup sugar, coconut oil, fruit juices from concentrate (raspberry, strawberry, peach, lemon, apple) (276), acids (citric acid, malic acid), maltodextrin, emulsifiers (mono - and diglycerides of fatty acids, sucrose esters of fatty acids), humectant (glycerol), concentrates (carrot, elderberry pinulina, black carrot, safflower, pumpkin, apple, blackcurrant, radish), gelling agent (gum rabic), roar, natural flavourings, thickener (gellan gum). CUKIERKI DO ZUCIA O SAKU TRUSKAWK SKWIN, CYTRYNY ORAZ MALINY I JABŁKA. Składniki: op glukozowy cuekokosowe soki owocowe (malinowy, truskawkowy, brzeniowy, cytrynowy, jablksy (kwas cytrynowy, kwas jabłkowy), maleksyna, emulgatory (mong diglicerydy lowas w tłuszczowych, estry sacharozy i kwasów thiszczowych), substancja szymująca (glicerol), koncentraty (z marchwi, z czarnego, spiruliny, z czarne, aarchwi, z za barwierskiego, z dyni, z jabłka, z czarnej porze, zzodkwi), substancja żelująca (guna arabska), tłuszcz kakaowy, naturalne aromaty substanda zagęszająca (guma gellan). antoninisanation per/ Wartość o cza na 100g 1 piece/ cukierek (8,6 g) RI/RWS energy/war energetyczna 1631 kJ/

Detailed analysis: why is fruit-tella duo stix not keto?

Our analysis indicates that fruit-tella duo stix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (87g/100g)

The full list of ingredients we analyzed is: Glucose syrup sugar, coconut oil, fruit juices from concentrate (raspberry, strawberry, peach, lemon, apple) (276), acids (citric acid, malic acid), maltodextrin, emulsifiers (mono - and diglycerides of fatty acids, sucrose esters of fatty acids), humectant (glycerol), concentrates (carrot, elderberry pinulina, black carrot, safflower, pumpkin, apple, blackcurrant, radish), gelling agent (gum rabic), roar, natural flavourings, thickener (gellan gum). CUKIERKI DO ZUCIA O SAKU TRUSKAWK SKWIN, CYTRYNY ORAZ MALINY I JABŁKA. Składniki: op glukozowy cuekokosowe soki owocowe (malinowy, truskawkowy, brzeniowy, cytrynowy, jablksy (kwas cytrynowy, kwas jabłkowy), maleksyna, emulgatory (mong diglicerydy lowas w tłuszczowych, estry sacharozy i kwasów thiszczowych), substancja szymująca (glicerol), koncentraty (z marchwi, z czarnego, spiruliny, z czarne, aarchwi, z za barwierskiego, z dyni, z jabłka, z czarnej porze, zzodkwi), substancja żelująca (guna arabska), tłuszcz kakaowy, naturalne aromaty substanda zagęszająca (guma gellan). antoninisanation per/ Wartość o cza na 100g 1 piece/ cukierek (8,6 g) RI/RWS energy/war energetyczna 1631 kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

fruit-tella duo stix contains 385 calories per 100g, with 0g of protein, 3.9g of fat, and 87g of carbohydrates (55g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is fruit-tella duo stix Keto?

No, fruit-tella duo stix is generally not Keto because it contains Too high in carbs (87g/100g).

Does fruit-tella duo stix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup sugar, coconut oil, fruit juices from concentrate (raspberry, strawberry, peach, lemon, apple) (276), acids (citric acid, malic acid), m...

What are the nutritional facts of fruit-tella duo stix?

fruit-tella duo stix contains 385 calories per 100g, with 0g of protein, 87g of carbohydrates, and 3.9g of fat.

Can I eat fruit-tella duo stix on a Keto diet?

No, fruit-tella duo stix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.