Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE
Galaxy · all Galaxy products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
caramel (35%) (sugar, glucose syrup, palm kernel oil, water, soya protein, salt, emulsifier (mono - and diglycerides of fatty acids), flavourings), sugar, cocoa butter, cocoa mass, hazelnut paste (7%), rice flour, emulsifier (lecithins (soya)). may contain other nuts. couverture chocolate contains cocoa solids 35% minimum. suitable for vegetarians. suitable for vegans.
Detailed analysis: why is Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE not keto?
Our analysis indicates that Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: caramel (35%) (sugar, glucose syrup, palm kernel oil, water, soya protein, salt, emulsifier (mono - and diglycerides of fatty acids), flavourings), sugar, cocoa butter, cocoa mass, hazelnut paste (7%), rice flour, emulsifier (lecithins (soya)). may contain other nuts. couverture chocolate contains cocoa solids 35% minimum. suitable for vegetarians. suitable for vegans.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE contains 504 calories per 100g, with 3.2g of protein, 28g of fat, and 60g of carbohydrates (52g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE Keto?
No, Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE is generally not Keto because it contains Too high in carbs (60g/100g).
Does Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: caramel (35%) (sugar, glucose syrup, palm kernel oil, water, soya protein, salt, emulsifier (mono - and diglycerides of fatty acids), flavourings), su...
What are the nutritional facts of Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE?
Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE contains 504 calories per 100g, with 3.2g of protein, 60g of carbohydrates, and 28g of fat.
How much sugar is in Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE?
Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE ultra-processed?
By the NOVA classification in its label data, Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE is in group 4, ultra-processed foods.
Can I eat Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE on a Keto diet?
No, Galaxy DAIRY FREE SALTED CARAMEL GLUTEN FREE MADE is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.