Target Diet: keto
Detected Forbidden Ingredients:
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Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, chia seed, sea salt.
Our analysis indicates that Garden Of Eatin', Chia Seed Corn Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, chia seed, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Garden Of Eatin', Chia Seed Corn Tortilla Chips contains 500 calories per 100g, with 7g of protein, 25g of fat, and 57g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Garden Of Eatin', Chia Seed Corn Tortilla Chips is generally not Keto because it contains corn, Too high carbs (57g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, chia seed, sea salt.
Garden Of Eatin', Chia Seed Corn Tortilla Chips contains 500 calories per 100g, with 7g of protein, 57g of carbohydrates, and 25g of fat.
No, Garden Of Eatin', Chia Seed Corn Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.