Gâteau fourré aux pépites de chocolat au lait du pays alpin
Milka · all Milka products checked
Target diet: Keto
No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de blé, pépites de chocolat au lait du pays alpin 20,2% (sucre, lait entier en poudre, pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), émulsifiant (lécithine de soja), arôme), huile de palme, œufs, sucre, sirop de glucose-fructose, stabilisant (glycérol), poudre à lever (diphosphate disodique, carbonate acide de sodium), sel, arôme, épaississant (gomme xanthane), sirop de glucose, émulsifiant (E472b, E475), lait écrémé en poudre.
Detailed analysis: why is Gâteau fourré aux pépites de chocolat au lait du pays alpin not keto?
Our analysis indicates that Gâteau fourré aux pépites de chocolat au lait du pays alpin is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: Farine de blé, pépites de chocolat au lait du pays alpin 20,2% (sucre, lait entier en poudre, pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), émulsifiant (lécithine de soja), arôme), huile de palme, œufs, sucre, sirop de glucose-fructose, stabilisant (glycérol), poudre à lever (diphosphate disodique, carbonate acide de sodium), sel, arôme, épaississant (gomme xanthane), sirop de glucose, émulsifiant (E472b, E475), lait écrémé en poudre.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gâteau fourré aux pépites de chocolat au lait du pays alpin contains 445 calories per 100g, with 5.2g of protein, 23g of fat, and 56g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gâteau fourré aux pépites de chocolat au lait du pays alpin Keto?
No, Gâteau fourré aux pépites de chocolat au lait du pays alpin is generally not Keto because it contains Too high in carbs (56g/100g).
Does Gâteau fourré aux pépites de chocolat au lait du pays alpin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé, pépites de chocolat au lait du pays alpin 20,2% (sucre, lait entier en poudre, pâte de cacao, beurre de cacao, lactosérum en poudre (de...
What are the nutritional facts of Gâteau fourré aux pépites de chocolat au lait du pays alpin?
Gâteau fourré aux pépites de chocolat au lait du pays alpin contains 445 calories per 100g, with 5.2g of protein, 56g of carbohydrates, and 23g of fat.
How much sugar is in Gâteau fourré aux pépites de chocolat au lait du pays alpin?
Gâteau fourré aux pépites de chocolat au lait du pays alpin lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Gâteau fourré aux pépites de chocolat au lait du pays alpin ultra-processed?
By the NOVA classification in its label data, Gâteau fourré aux pépites de chocolat au lait du pays alpin is in group 4, ultra-processed foods.
Can I eat Gâteau fourré aux pépites de chocolat au lait du pays alpin on a Keto diet?
No, Gâteau fourré aux pépites de chocolat au lait du pays alpin is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.