Gelato, Pistachio

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • corn
  • Too high carbs (25g/100g)

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Nutrition Facts (per 100g)

Calories
250
kcal
Protein
5g
Carbs
25g
Fat
14g

Ingredients (Original Text):

Rehydrated skim milk, sugar, coconut oil, pistachio paste 4% corn syrup, dextrose, milk proteins, lactose, chopped pistachios 1%, natural flavor, mono - and diglycerides, sodium alginate, carob bean gum, guar gum.

Detailed Analysis: Why is Gelato, Pistachio Not keto?

Our analysis indicates that Gelato, Pistachio is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • corn
  • Too high carbs (25g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Rehydrated skim milk, sugar, coconut oil, pistachio paste 4% corn syrup, dextrose, milk proteins, lactose, chopped pistachios 1%, natural flavor, mono - and diglycerides, sodium alginate, carob bean gum, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Gelato, Pistachio contains 250 calories per 100g, with 5g of protein, 14g of fat, and 25g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Gelato, Pistachio Keto?

No, Gelato, Pistachio is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Gelato, Pistachio contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rehydrated skim milk, sugar, coconut oil, pistachio paste 4% corn syrup, dextrose, milk proteins, lactose, chopped pistachios 1%, natural flavor, mono...

What are the nutritional facts of Gelato, Pistachio?

Gelato, Pistachio contains 250 calories per 100g, with 5g of protein, 25g of carbohydrates, and 14g of fat.

Can I eat Gelato, Pistachio on a Keto diet?

No, Gelato, Pistachio is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.