Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml
Ben & Jerry's · all Ben & Jerry's products checked
Target diet: Keto
No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, sucre, CRÈME (18%), LAIT concentré écrémé, sirop de glucose, huile de coco, jaune d'ŒUF, huiles végétales (colza, tournesol), cacao en poudre (1%), LAIT en poudre écrémé, cacao maigre en poudre (0,5%), BEURRE concentré, LACTOSE et protéines de LAIT, amidon modifié de maïs, sel, sucre caramélisé, stabilisants (gomme guar, carraghénanes, farine de graines de caroube), émulsifiants (lécithines (contient SOJA)), mélasses, extrait d'ORGE malté, sel de mer, arôme naturel, arôme naturel de vanille, correcteur d'acidité (acide citrique). > Cacao, sucre, vanille : équitables, certifiés Fairtrade. 58% du poids total hors eau et produits laitiers. Sucre, vanille : bilan de masse utilisé pour correspondre au volume acheté aux conditions Fairtrade (F). (F)Visit info.fairtrade.net/sourcing. ∆L'approvisionnement de 100% du cacao se fait via Open Chain.
Detailed analysis: why is Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml not keto?
Our analysis indicates that Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: Eau, sucre, CRÈME (18%), LAIT concentré écrémé, sirop de glucose, huile de coco, jaune d'ŒUF, huiles végétales (colza, tournesol), cacao en poudre (1%), LAIT en poudre écrémé, cacao maigre en poudre (0,5%), BEURRE concentré, LACTOSE et protéines de LAIT, amidon modifié de maïs, sel, sucre caramélisé, stabilisants (gomme guar, carraghénanes, farine de graines de caroube), émulsifiants (lécithines (contient SOJA)), mélasses, extrait d'ORGE malté, sel de mer, arôme naturel, arôme naturel de vanille, correcteur d'acidité (acide citrique). > Cacao, sucre, vanille : équitables, certifiés Fairtrade. 58% du poids total hors eau et produits laitiers. Sucre, vanille : bilan de masse utilisé pour correspondre au volume acheté aux conditions Fairtrade (F). (F)Visit info.fairtrade.net/sourcing. ∆L'approvisionnement de 100% du cacao se fait via Open Chain.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml contains 216 calories per 100g, with 2.7g of protein, 11g of fat, and 25g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml Keto?
No, Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml is generally not Keto because it contains Too high in carbs (25g/100g).
Does Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, sucre, CRÈME (18%), LAIT concentré écrémé, sirop de glucose, huile de coco, jaune d'ŒUF, huiles végétales (colza, tournesol), cacao en poudre (1%...
What are the nutritional facts of Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml?
Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml contains 216 calories per 100g, with 2.7g of protein, 25g of carbohydrates, and 11g of fat.
How much sugar is in Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml?
Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml lists 21 g of sugar per 100 g.
Is Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml ultra-processed?
By the NOVA classification in its label data, Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml is in group 4, ultra-processed foods.
Can I eat Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml on a Keto diet?
No, Glace en Pot Caramel Salé Sundae Dulce De-lish 427ml is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.