Glaze donuts 6ct

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (50g/100g)

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Nutrition Facts (per 100g)

Calories
337
kcal
Protein
3g
Carbs
50g
Fat
14g

Ingredients (Original Text):

Water, wheat flour, bleached, absorbic acid, malted barley flour, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, dextrose, leavening (sodium acid pyrophosphate, baking soda), soy flour, dry whey, mono & diglcerides with bht as a preservative, sodium strearoyl lactylate, guar gum, wheat starch, corn oil, beta carotene as color, tricalcium phosphate, alpha tocopherols, egg, sugar, corn syrup, partially hydrogenated soybean and cottonseed oil, yeast, with propionic acid and phosphoric acid (added as preservatives), calcium carbonate, agar, salt, artificial vanilla flavor.

Detailed Analysis: Why is Glaze donuts 6ct Not keto?

Our analysis indicates that Glaze donuts 6ct is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (50g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, wheat flour, bleached, absorbic acid, malted barley flour, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, dextrose, leavening (sodium acid pyrophosphate, baking soda), soy flour, dry whey, mono & diglcerides with bht as a preservative, sodium strearoyl lactylate, guar gum, wheat starch, corn oil, beta carotene as color, tricalcium phosphate, alpha tocopherols, egg, sugar, corn syrup, partially hydrogenated soybean and cottonseed oil, yeast, with propionic acid and phosphoric acid (added as preservatives), calcium carbonate, agar, salt, artificial vanilla flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Glaze donuts 6ct contains 337 calories per 100g, with 3g of protein, 14g of fat, and 50g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Glaze donuts 6ct Keto?

No, Glaze donuts 6ct is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Glaze donuts 6ct contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, wheat flour, bleached, absorbic acid, malted barley flour, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic a...

What are the nutritional facts of Glaze donuts 6ct?

Glaze donuts 6ct contains 337 calories per 100g, with 3g of protein, 50g of carbohydrates, and 14g of fat.

Can I eat Glaze donuts 6ct on a Keto diet?

No, Glaze donuts 6ct is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.