Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Dried cranberries (cranberries, sugar, glycerin, sunflower oil), cashews, sugar, dried blueberries, quinoa, gum arabic, water, natural flavor, sea salt.
Our analysis indicates that Glazed cashews with whole dried cranberries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dried cranberries (cranberries, sugar, glycerin, sunflower oil), cashews, sugar, dried blueberries, quinoa, gum arabic, water, natural flavor, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Glazed cashews with whole dried cranberries contains 400 calories per 100g, with 0g of protein, 15g of fat, and 70g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Glazed cashews with whole dried cranberries is generally not Keto because it contains sugar, Too high carbs (70g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried cranberries (cranberries, sugar, glycerin, sunflower oil), cashews, sugar, dried blueberries, quinoa, gum arabic, water, natural flavor, sea sal...
Glazed cashews with whole dried cranberries contains 400 calories per 100g, with 0g of protein, 70g of carbohydrates, and 15g of fat.
No, Glazed cashews with whole dried cranberries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.