Goldfish Backed Snack Crackers Cheddar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), cheddar cheese (cultured milk , salt, enzymes, annatto), vegetable oils (canola, sunflower and/or soybean ), contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), paprika, spices (contains celery ) and dehydrated onions,
Detailed Analysis: Why is Goldfish Backed Snack Crackers Cheddar Not keto?
Our analysis indicates that Goldfish Backed Snack Crackers Cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), cheddar cheese (cultured milk , salt, enzymes, annatto), vegetable oils (canola, sunflower and/or soybean ), contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), paprika, spices (contains celery ) and dehydrated onions,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Goldfish Backed Snack Crackers Cheddar contains calories per 100g, with g of protein, 5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Goldfish Backed Snack Crackers Cheddar Keto?
No, Goldfish Backed Snack Crackers Cheddar is generally not Keto because it contains sugar, flour, wheat.
Does Goldfish Backed Snack Crackers Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic...
What are the nutritional facts of Goldfish Backed Snack Crackers Cheddar?
Goldfish Backed Snack Crackers Cheddar contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 5g of fat.
Can I eat Goldfish Backed Snack Crackers Cheddar on a Keto diet?
No, Goldfish Backed Snack Crackers Cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.