Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Organic whole wheat tortilla (organic whole wheat flour, organic wheat flour, water, less than 2% of: organic avocado oil, organic wheat gluten, organic guar gum, monocalcium phosphate, sodium bicarbonate), cooked organic brown jasmine rice (water, organic brown jasmine rice), cooked organic black lentils (water, organic black lentils), organic chickpeas, kale, organic onions, water, sweet potatoes, butternut squash, carrots, coconut milk (coconut milk, water, xanthan gum), avocado oil, cauliflower, waterchestnuts, organic corn starch, red bell peppers, sea salt, organic dehydrated onions, organic spices, maple syrup, garlic, rice starch, jalapeno peppers, basil, xanthan gum, organic dehydrated red bell peppers, spice.
Our analysis indicates that Great karma coconut curry burrito with lentils and chickpeas in a tortilla made with avocado oil is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Organic whole wheat tortilla (organic whole wheat flour, organic wheat flour, water, less than 2% of: organic avocado oil, organic wheat gluten, organic guar gum, monocalcium phosphate, sodium bicarbonate), cooked organic brown jasmine rice (water, organic brown jasmine rice), cooked organic black lentils (water, organic black lentils), organic chickpeas, kale, organic onions, water, sweet potatoes, butternut squash, carrots, coconut milk (coconut milk, water, xanthan gum), avocado oil, cauliflower, waterchestnuts, organic corn starch, red bell peppers, sea salt, organic dehydrated onions, organic spices, maple syrup, garlic, rice starch, jalapeno peppers, basil, xanthan gum, organic dehydrated red bell peppers, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Great karma coconut curry burrito with lentils and chickpeas in a tortilla made with avocado oil contains 182 calories per 100g, with 6g of protein, 4g of fat, and 31g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Great karma coconut curry burrito with lentils and chickpeas in a tortilla made with avocado oil is generally not Keto because it contains syrup, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole wheat tortilla (organic whole wheat flour, organic wheat flour, water, less than 2% of: organic avocado oil, organic wheat gluten, organ...
Great karma coconut curry burrito with lentils and chickpeas in a tortilla made with avocado oil contains 182 calories per 100g, with 6g of protein, 31g of carbohydrates, and 4g of fat.
No, Great karma coconut curry burrito with lentils and chickpeas in a tortilla made with avocado oil is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.