Great value, cottage cheese
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- maltodextrin
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cultured nonfat milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.
Detailed Analysis: Why is Great value, cottage cheese Not keto?
Our analysis indicates that Great value, cottage cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- maltodextrin
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured nonfat milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Great value, cottage cheese contains 85 calories per 100g, with 11g of protein, 2g of fat, and 4g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Great value, cottage cheese Keto?
No, Great value, cottage cheese is generally not Keto because it contains maltodextrin.
Does Great value, cottage cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured nonfat milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carrageenan, m...
What are the nutritional facts of Great value, cottage cheese?
Great value, cottage cheese contains 85 calories per 100g, with 11g of protein, 4g of carbohydrates, and 2g of fat.
Can I eat Great value, cottage cheese on a Keto diet?
No, Great value, cottage cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.