Green ice tea
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- fructose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, fructose, sugar, food acids (citric acid, malic acid), green tea extract) (0,12%), acidity regulator (trisodium citrate), antioxidant (ascorbic acid), natural flavor, sweetener (steviol glycosides of stevia), rainforest alliance certified, more information on ra,org, serve us cold, lipton ice tea contains tea extract, a light sediment is possible, keep refrigerated after opening and have a limited shelf life,
Detailed Analysis: Why is Green ice tea Not keto?
Our analysis indicates that Green ice tea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- fructose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, fructose, sugar, food acids (citric acid, malic acid), green tea extract) (0,12%), acidity regulator (trisodium citrate), antioxidant (ascorbic acid), natural flavor, sweetener (steviol glycosides of stevia), rainforest alliance certified, more information on ra,org, serve us cold, lipton ice tea contains tea extract, a light sediment is possible, keep refrigerated after opening and have a limited shelf life,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Green ice tea contains 10 calories per 100g, with 1g of protein, 1g of fat, and 2g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Green ice tea Keto?
No, Green ice tea is generally not Keto because it contains sugar, fructose.
Does Green ice tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, fructose, sugar, food acids (citric acid, malic acid), green tea extract) (0,12%), acidity regulator (trisodium citrate), antioxidant (ascorbic...
What are the nutritional facts of Green ice tea?
Green ice tea contains 10 calories per 100g, with 1g of protein, 2g of carbohydrates, and 1g of fat.
Can I eat Green ice tea on a Keto diet?
No, Green ice tea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.