Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, fructose, sugar, food acids (citric acid, malic acid), green tea extract) (0,12%), acidity regulator (trisodium citrate), antioxidant (ascorbic acid), natural flavor, sweetener (steviol glycosides of stevia), rainforest alliance certified, more information on ra,org, serve us cold, lipton ice tea contains tea extract, a light sediment is possible, keep refrigerated after opening and have a limited shelf life,
Detailed analysis: Green ice tea and the keto diet
Based on our analysis of the ingredients list, Green ice tea appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, fructose, sugar, food acids (citric acid, malic acid), green tea extract) (0,12%), acidity regulator (trisodium citrate), antioxidant (ascorbic acid), natural flavor, sweetener (steviol glycosides of stevia), rainforest alliance certified, more information on ra,org, serve us cold, lipton ice tea contains tea extract, a light sediment is possible, keep refrigerated after opening and have a limited shelf life,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Green ice tea contains 10 calories per 100g. It provides 1g of protein, 1g of fat, and 2g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Green ice tea Keto?
Yes, Green ice tea is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Green ice tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, fructose, sugar, food acids (citric acid, malic acid), green tea extract) (0,12%), acidity regulator (trisodium citrate), antioxidant (ascorbic...
What are the nutritional facts of Green ice tea?
Green ice tea contains 10 calories per 100g, with 1g of protein, 2g of carbohydrates, and 1g of fat.
How much sugar is in Green ice tea?
Green ice tea lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Green ice tea on a Keto diet?
Yes, based on our ingredient analysis, Green ice tea appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.