Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • potato
  • starch
  • Too high carbs (26g/100g)

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Nutrition Facts (per 100g)

Calories
230
kcal
Protein
12g
Carbs
26g
Fat
7g

Ingredients (Original Text):

Filling: grilled seasoned chicken (chicken white meat, water, potato starch, sea salt, spice), spinach, ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), water, prosciutto (pork, water [for brine], sea salt, natural flavors, sugars), canola oil, bread crumbs (wheat flour, sugar, salt, yeast, cultured wheat flour, farina, malic acid, yeast extract), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), salt, dehydrated onion, spices, granulated garlic. pasta: extra fancy durum flour, semolina flour, water, egg.

Detailed Analysis: Why is Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto Not keto?

Our analysis indicates that Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • potato
  • starch
  • Too high carbs (26g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Filling: grilled seasoned chicken (chicken white meat, water, potato starch, sea salt, spice), spinach, ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), water, prosciutto (pork, water [for brine], sea salt, natural flavors, sugars), canola oil, bread crumbs (wheat flour, sugar, salt, yeast, cultured wheat flour, farina, malic acid, yeast extract), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), salt, dehydrated onion, spices, granulated garlic. pasta: extra fancy durum flour, semolina flour, water, egg.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto contains 230 calories per 100g, with 12g of protein, 7g of fat, and 26g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto Keto?

No, Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto is generally not Keto because it contains sugar, flour, wheat and others.

Does Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filling: grilled seasoned chicken (chicken white meat, water, potato starch, sea salt, spice), spinach, ricotta cheese (pasteurized milk, pasteurized ...

What are the nutritional facts of Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto?

Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto contains 230 calories per 100g, with 12g of protein, 26g of carbohydrates, and 7g of fat.

Can I eat Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto on a Keto diet?

No, Grilled chicken & prosciutto ravioli, grilled chicken & prosciutto is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.