Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat

Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat

Foster Farms · all Foster Farms products checked

Target diet: Keto

Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat · Keto

No, skip it.

sugar, and 3 more.

  • sugar
  • dextrose
  • wheat
  • starch

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

chicken brothpotassium lactatenon fat dry milksaltsodium phosphatesdextrosesodium diacetatesugar

What we checked

Carbs (per 100g)No data
Sugars (per 100g)1.2 g
Fat (per 100g)2.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
119 kcal
Fat
2.4 g
Saturated fat
0.6 g
low
Sugars
1.2 g
low
Fibre
0 g
Protein
20.2 g
Salt
1.8 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

boneless skinless chicken breast with rib meat, chicken broth, potassium lactate, contains 2% or less of modified food starch, non fat dry milk, salt, sodium phosphates, dextrose, sodium diacetate, sugar, sodium lactate, dehydrated soy sauce (soybeans, wheat, salt, dextrin), natural flavors, autolyzed yeast extract, lecithin, xanthan gum, caramel color,

Detailed analysis: why is Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat not keto?

Our analysis indicates that Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • wheat
  • starch

The full list of ingredients we analyzed is: boneless skinless chicken breast with rib meat, chicken broth, potassium lactate, contains 2% or less of modified food starch, non fat dry milk, salt, sodium phosphates, dextrose, sodium diacetate, sugar, sodium lactate, dehydrated soy sauce (soybeans, wheat, salt, dextrin), natural flavors, autolyzed yeast extract, lecithin, xanthan gum, caramel color,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat contains 119 calories per 100g, with 20.2g of protein, 2.4g of fat (1.2g of which is sugar).

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat Keto?

No, Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat is generally not Keto because it contains sugar, dextrose, wheat and others.

Does Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: boneless skinless chicken breast with rib meat, chicken broth, potassium lactate, contains 2% or less of modified food starch, non fat dry milk, salt,...

What are the nutritional facts of Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat?

Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat contains 119 calories per 100g, with 20.2g of protein, and 2.4g of fat.

How much sugar is in Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat?

Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat ultra-processed?

By the NOVA classification in its label data, Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat is in group 4, ultra-processed foods.

Can I eat Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat on a Keto diet?

No, Grilled Strips Boneless & Skinless Chicken Breast with Rib Meat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.