Guacamole's Dip

Guacamole's Dip

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
109
kcal
Protein
2g
Carbs
7g
Fat
8g

Ingredients (Original Text):

Aqua cebolla (6,4%), tomate (6%), pimiento verde dulce (5,5%), aceites vegetales (colza cocol, pimiento rojo dulce (4,9%), queso (LECHE) (4,6%), aguacate (2,6%), amidon modificado, proteina de LECHE, chile verde, sal, azúcar, jalapeño, zumo de limon concentrado, corrector de acidez (E 330), estabilizantes (E 415, E 412), emulgente E 452), aromas, especias, colorantes (F 160a, E 133), antioxidante (E 300).

Detailed Analysis: Guacamole's Dip and keto Diet

Based on our comprehensive analysis of the ingredients list, Guacamole's Dip appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Aqua cebolla (6,4%), tomate (6%), pimiento verde dulce (5,5%), aceites vegetales (colza cocol, pimiento rojo dulce (4,9%), queso (LECHE) (4,6%), aguacate (2,6%), amidon modificado, proteina de LECHE, chile verde, sal, azúcar, jalapeño, zumo de limon concentrado, corrector de acidez (E 330), estabilizantes (E 415, E 412), emulgente E 452), aromas, especias, colorantes (F 160a, E 133), antioxidante (E 300).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Guacamole's Dip contains 109 calories per 100g. It provides 2g of protein, 8g of fat, and 7g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Guacamole's Dip Healthy?

With 109 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Guacamole's Dip Keto?

Yes, Guacamole's Dip is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Guacamole's Dip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Aqua cebolla (6,4%), tomate (6%), pimiento verde dulce (5,5%), aceites vegetales (colza cocol, pimiento rojo dulce (4,9%), queso (LECHE) (4,6%), aguac...

What are the nutritional facts of Guacamole's Dip?

Guacamole's Dip contains 109 calories per 100g, with 2g of protein, 7g of carbohydrates, and 8g of fat.

Can I eat Guacamole's Dip on a Keto diet?

Yes, based on our ingredient analysis, Guacamole's Dip appears to be safe for a Keto diet. However, always verify the product label as formulations can change.