Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Premium brewed black tea using filtered water, high fructose corn syrup (glucose-fructose syrup), pear juice from concentrate, mango puree, natural flavors, citric acid, ascorbic acid (vitamin c), sucralose (splenda brand), acesulfame potassium.
Detailed analysis: Half & Half, Iced Tea & Mango and the keto diet
Based on our analysis of the ingredients list, Half & Half, Iced Tea & Mango appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Premium brewed black tea using filtered water, high fructose corn syrup (glucose-fructose syrup), pear juice from concentrate, mango puree, natural flavors, citric acid, ascorbic acid (vitamin c), sucralose (splenda brand), acesulfame potassium.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Half & Half, Iced Tea & Mango contains 21 calories per 100g.and 6g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Half & Half, Iced Tea & Mango Keto?
Yes, Half & Half, Iced Tea & Mango is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Half & Half, Iced Tea & Mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Premium brewed black tea using filtered water, high fructose corn syrup (glucose-fructose syrup), pear juice from concentrate, mango puree, natural fl...
What are the nutritional facts of Half & Half, Iced Tea & Mango?
Half & Half, Iced Tea & Mango contains 21 calories per 100g, with 0g of protein, 6g of carbohydrates, and 0g of fat.
How much sugar is in Half & Half, Iced Tea & Mango?
Half & Half, Iced Tea & Mango lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Half & Half, Iced Tea & Mango on a Keto diet?
Yes, based on our ingredient analysis, Half & Half, Iced Tea & Mango appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.