No, skip it.
Too high in carbs (86g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sirop de glucose : sucre ; amidons transformés ; acidifiants : acide citrique, acide malique ; correcteurs d'acidité : citrate tricalcique, malate acide de sodium ; agent d'enrobage : cire de carnauba ; arôme ; concentrés de fruits et de plantes : spiruline, radis, carthame, pomme, citron, patate douce, carotte, cassis, hibiscus ; sirop de caramel.
Detailed analysis: why is Haribo Pik Langue not keto?
Our analysis indicates that Haribo Pik Langue is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (86g/100g)
The full list of ingredients we analyzed is: Sirop de glucose : sucre ; amidons transformés ; acidifiants : acide citrique, acide malique ; correcteurs d'acidité : citrate tricalcique, malate acide de sodium ; agent d'enrobage : cire de carnauba ; arôme ; concentrés de fruits et de plantes : spiruline, radis, carthame, pomme, citron, patate douce, carotte, cassis, hibiscus ; sirop de caramel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Haribo Pik Langue contains 350 calories per 100g, with 0.5g of protein, 0.5g of fat, and 86g of carbohydrates (49g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Haribo Pik Langue Keto?
No, Haribo Pik Langue is generally not Keto because it contains Too high in carbs (86g/100g).
Does Haribo Pik Langue contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sirop de glucose : sucre ; amidons transformés ; acidifiants : acide citrique, acide malique ; correcteurs d'acidité : citrate tricalcique, malate aci...
What are the nutritional facts of Haribo Pik Langue?
Haribo Pik Langue contains 350 calories per 100g, with 0.5g of protein, 86g of carbohydrates, and 0.5g of fat.
How much sugar is in Haribo Pik Langue?
Haribo Pik Langue lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Haribo Pik Langue ultra-processed?
By the NOVA classification in its label data, Haribo Pik Langue is in group 4, ultra-processed foods.
Can I eat Haribo Pik Langue on a Keto diet?
No, Haribo Pik Langue is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.