Harris teeter, spanish manzanilla olives stuffed with minced pimientos

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Target diet: Keto

Harris teeter, spanish manzanilla olives stuffed with minced pimientos · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Oliveswaterminced pimientopimientosodium alginateguar gumcalcium chloridesalt

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)17 g

This product on every diet

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Nutrition facts (per 100g)

Energy
167 kcal
Fat
17 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Olives, water, minced pimiento, (pimiento, sodium alginate, guar gum, calcium chloride), salt, lactic acid, citric acid, ascorbic acid.

Detailed analysis: Harris teeter, spanish manzanilla olives stuffed with minced pimientos and the keto diet

Based on our analysis of the ingredients list, Harris teeter, spanish manzanilla olives stuffed with minced pimientos appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Olives, water, minced pimiento, (pimiento, sodium alginate, guar gum, calcium chloride), salt, lactic acid, citric acid, ascorbic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Harris teeter, spanish manzanilla olives stuffed with minced pimientos contains 167 calories per 100g.17g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Harris teeter, spanish manzanilla olives stuffed with minced pimientos Keto?

Yes, Harris teeter, spanish manzanilla olives stuffed with minced pimientos is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Harris teeter, spanish manzanilla olives stuffed with minced pimientos contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Olives, water, minced pimiento, (pimiento, sodium alginate, guar gum, calcium chloride), salt, lactic acid, citric acid, ascorbic acid.

What are the nutritional facts of Harris teeter, spanish manzanilla olives stuffed with minced pimientos?

Harris teeter, spanish manzanilla olives stuffed with minced pimientos contains 167 calories per 100g, with 0g of protein, 0g of carbohydrates, and 17g of fat.

How much sugar is in Harris teeter, spanish manzanilla olives stuffed with minced pimientos?

Harris teeter, spanish manzanilla olives stuffed with minced pimientos lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Harris teeter, spanish manzanilla olives stuffed with minced pimientos on a Keto diet?

Yes, based on our ingredient analysis, Harris teeter, spanish manzanilla olives stuffed with minced pimientos appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.