Harris Teeter · all Harris Teeter products checked
Target diet: Keto
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Carbonated water, lemon juice concentrate, citric acid, natural flavors, potassium benzoate and potassium sorbate (preservatives), sucralose, green tea, gum acacia, sucrose acetate isobutyrate, magnesium sulfate calcium chloride, calcium disodium edta (to protect flavor), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), yellow 5, biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
Based on our analysis of the ingredients list, Harris teeter, sparkling water beverage, lemonade appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated water, lemon juice concentrate, citric acid, natural flavors, potassium benzoate and potassium sorbate (preservatives), sucralose, green tea, gum acacia, sucrose acetate isobutyrate, magnesium sulfate calcium chloride, calcium disodium edta (to protect flavor), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), yellow 5, biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Harris teeter, sparkling water beverage, lemonade contains 0 calories per 100g.. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Harris teeter, sparkling water beverage, lemonade is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, lemon juice concentrate, citric acid, natural flavors, potassium benzoate and potassium sorbate (preservatives), sucralose, green te...
Harris teeter, sparkling water beverage, lemonade contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
Harris teeter, sparkling water beverage, lemonade lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Harris teeter, sparkling water beverage, lemonade is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Harris teeter, sparkling water beverage, lemonade appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.