Hazelnut creamy spread with breadsticks

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • barley
  • malt
  • Too high carbs (63g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
481
kcal
Protein
10g
Carbs
63g
Fat
21g

Ingredients (Original Text):

Hazelnut spread: sugar, vegetable oils (palm), hazelnuts, cocoa powder, skimmed milk powder, whey powder, lactose, sunflower lecithin (emulsifier), natural vanilla flavor. breadsticks: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), palm oil, salt, corn and malt syrup, yeast.

Detailed Analysis: Why is Hazelnut creamy spread with breadsticks Not keto?

Our analysis indicates that Hazelnut creamy spread with breadsticks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • barley
  • malt
  • Too high carbs (63g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Hazelnut spread: sugar, vegetable oils (palm), hazelnuts, cocoa powder, skimmed milk powder, whey powder, lactose, sunflower lecithin (emulsifier), natural vanilla flavor. breadsticks: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), palm oil, salt, corn and malt syrup, yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Hazelnut creamy spread with breadsticks contains 481 calories per 100g, with 10g of protein, 21g of fat, and 63g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Hazelnut creamy spread with breadsticks Keto?

No, Hazelnut creamy spread with breadsticks is generally not Keto because it contains sugar, syrup, flour and others.

Does Hazelnut creamy spread with breadsticks contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hazelnut spread: sugar, vegetable oils (palm), hazelnuts, cocoa powder, skimmed milk powder, whey powder, lactose, sunflower lecithin (emulsifier), na...

What are the nutritional facts of Hazelnut creamy spread with breadsticks?

Hazelnut creamy spread with breadsticks contains 481 calories per 100g, with 10g of protein, 63g of carbohydrates, and 21g of fat.

Can I eat Hazelnut creamy spread with breadsticks on a Keto diet?

No, Hazelnut creamy spread with breadsticks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.