Yes, you can.
3.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, GERSTEMOUT, hopextract
Detailed analysis: Heineken fles 300 and the keto diet
Based on our analysis of the ingredients list, Heineken fles 300 appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, GERSTEMOUT, hopextract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Heineken fles 300 contains 42 calories per 100g.and 3.2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Heineken fles 300 Keto?
Yes, Heineken fles 300 is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Heineken fles 300 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, GERSTEMOUT, hopextract
What are the nutritional facts of Heineken fles 300?
Heineken fles 300 contains 42 calories per 100g, with 0g of protein, 3.2g of carbohydrates, and 0g of fat.
Is Heineken fles 300 ultra-processed?
By the NOVA classification in its label data, Heineken fles 300 is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Heineken fles 300 on a Keto diet?
Yes, based on our ingredient analysis, Heineken fles 300 appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.