No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ingrédients eau, huile de colza, sucre, vinaigre d'alcool, amidon modifié de maïs, moutarde (eau, graines de MOUTARDE, vinaigre d'alcool, sel, arômes, épices), jaune d'ŒUF, sel, LAIT écrémé en poudre, épices, arôme, oignon, acidifiants acide citrique et acide lactique, persil, épaississant gomme xanthane, conservateur acide sorbique, antioxydant calcium disodium EDTA.
Detailed analysis: why is Hellmann's Sauce Deluxe 260 g not keto?
Our analysis indicates that Hellmann's Sauce Deluxe 260 g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Ingrédients eau, huile de colza, sucre, vinaigre d'alcool, amidon modifié de maïs, moutarde (eau, graines de MOUTARDE, vinaigre d'alcool, sel, arômes, épices), jaune d'ŒUF, sel, LAIT écrémé en poudre, épices, arôme, oignon, acidifiants acide citrique et acide lactique, persil, épaississant gomme xanthane, conservateur acide sorbique, antioxydant calcium disodium EDTA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hellmann's Sauce Deluxe 260 g contains 279 calories per 100g, with 1.1g of protein, 25g of fat, and 12g of carbohydrates (8.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hellmann's Sauce Deluxe 260 g Keto?
No, Hellmann's Sauce Deluxe 260 g is generally not Keto because it contains Too high in carbs (12g/100g).
Does Hellmann's Sauce Deluxe 260 g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingrédients eau, huile de colza, sucre, vinaigre d'alcool, amidon modifié de maïs, moutarde (eau, graines de MOUTARDE, vinaigre d'alcool, sel, arômes,...
What are the nutritional facts of Hellmann's Sauce Deluxe 260 g?
Hellmann's Sauce Deluxe 260 g contains 279 calories per 100g, with 1.1g of protein, 12g of carbohydrates, and 25g of fat.
How much sugar is in Hellmann's Sauce Deluxe 260 g?
Hellmann's Sauce Deluxe 260 g lists 8.7 g of sugar per 100 g.
Is Hellmann's Sauce Deluxe 260 g ultra-processed?
By the NOVA classification in its label data, Hellmann's Sauce Deluxe 260 g is in group 4, ultra-processed foods.
Can I eat Hellmann's Sauce Deluxe 260 g on a Keto diet?
No, Hellmann's Sauce Deluxe 260 g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.