Hellmanns Thousand Island Dressing 250ml
Hellmann's · all Hellmann's products checked
Target diet: Keto
No, skip it.
Too high in sugar (6.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, rapeseed oil, spirit vinegar, sugar, red pe paste (4,4%) (red pepper pieces, spirit vinegar, sugar, salt), tomato paste (3%), modified corn starch, egg yolk, mustard (water, mustard seeds, spirit vinegar, salt, burnt sugar syrup, spices), sa onion powder, spices (contain mustard), garlic powder, chives, stabiliser (xanthan gum), preservative (potassium sorbate), colours (blackcurrant, radish, carrot, lemon, safflower), cayenne pepper, rinse cap on eti158110 no artificial colours
Detailed analysis: why is Hellmanns Thousand Island Dressing 250ml not keto?
Our analysis indicates that Hellmanns Thousand Island Dressing 250ml is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.9g/100g)
The full list of ingredients we analyzed is: water, rapeseed oil, spirit vinegar, sugar, red pe paste (4,4%) (red pepper pieces, spirit vinegar, sugar, salt), tomato paste (3%), modified corn starch, egg yolk, mustard (water, mustard seeds, spirit vinegar, salt, burnt sugar syrup, spices), sa onion powder, spices (contain mustard), garlic powder, chives, stabiliser (xanthan gum), preservative (potassium sorbate), colours (blackcurrant, radish, carrot, lemon, safflower), cayenne pepper, rinse cap on eti158110 no artificial colours. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hellmanns Thousand Island Dressing 250ml contains 229 calories per 100g, with 0.8g of protein, 21g of fat, and 9.6g of carbohydrates (6.9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hellmanns Thousand Island Dressing 250ml Keto?
No, Hellmanns Thousand Island Dressing 250ml is generally not Keto because it contains Too high in sugar (6.9g/100g).
Does Hellmanns Thousand Island Dressing 250ml contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, rapeseed oil, spirit vinegar, sugar, red pe paste (4,4%) (red pepper pieces, spirit vinegar, sugar, salt), tomato paste (3%), modified corn sta...
What are the nutritional facts of Hellmanns Thousand Island Dressing 250ml?
Hellmanns Thousand Island Dressing 250ml contains 229 calories per 100g, with 0.8g of protein, 9.6g of carbohydrates, and 21g of fat.
How much sugar is in Hellmanns Thousand Island Dressing 250ml?
Hellmanns Thousand Island Dressing 250ml lists 6.9 g of sugar per 100 g.
Is Hellmanns Thousand Island Dressing 250ml ultra-processed?
By the NOVA classification in its label data, Hellmanns Thousand Island Dressing 250ml is in group 4, ultra-processed foods.
Can I eat Hellmanns Thousand Island Dressing 250ml on a Keto diet?
No, Hellmanns Thousand Island Dressing 250ml is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.