Too high in carbs (28.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Water, Sugar, Glucose syrup, Grape juice (6%), Vegetable oil (Palm and coconut oil), Skimmed milk powder, Modified starch (1440). Natural and artificial flavours, Stabiliser (412.410.418,407), Acidity regulate. (330,296), Dextrin, Emulsifier (471,322 (Soy)), Colour (160a, 163), Sweetener (955) Contains: Milk, Soy May contain: Egg, Wheat, Gluten, Almonds NET 122g (120mL) Under License of MORINAGA & CO., LTD. JAPAN Product of Japan Storage: Keep frozen (-18°C) Imported by NIPPON FOOD SUPPLIES COMPANY PTY LTD 10/161 Manchester RD, Auburn NSW 2144 Australia YO FOOD CO NUTRITION INFORMA Servings per package: 1 Serving size: 1229 Energy Protein, total Fat, total saturated Carbohydrate Average quantity Per serving 715kJ Less than 3.29 1.8q 34.69 32.59 11 me
Our analysis indicates that hi chew is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
The full list of ingredients we analyzed is: Water, Sugar, Glucose syrup, Grape juice (6%), Vegetable oil (Palm and coconut oil), Skimmed milk powder, Modified starch (1440). Natural and artificial flavours, Stabiliser (412.410.418,407), Acidity regulate. (330,296), Dextrin, Emulsifier (471,322 (Soy)), Colour (160a, 163), Sweetener (955) Contains: Milk, Soy May contain: Egg, Wheat, Gluten, Almonds NET 122g (120mL) Under License of MORINAGA & CO., LTD. JAPAN Product of Japan Storage: Keep frozen (-18°C) Imported by NIPPON FOOD SUPPLIES COMPANY PTY LTD 10/161 Manchester RD, Auburn NSW 2144 Australia YO FOOD CO NUTRITION INFORMA Servings per package: 1 Serving size: 1229 Energy Protein, total Fat, total saturated Carbohydrate Average quantity Per serving 715kJ Less than 3.29 1.8q 34.69 32.59 11 me. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
hi chew contains 140.1 calories per 100g, with 0.8g of protein, 2.6g of fat, and 28.4g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, hi chew is generally not Keto because it contains Too high in carbs (28.4g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Sugar, Glucose syrup, Grape juice (6%), Vegetable oil (Palm and coconut oil), Skimmed milk powder, Modified starch (1440). Natural and artifici...
hi chew contains 140.1 calories per 100g, with 0.8g of protein, 28.4g of carbohydrates, and 2.6g of fat.
No, hi chew is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.