No, skip it.
sugar, and 3 more.
- sugar
- syrup
- sucrose
- glucose
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MANGO PUREE, APPLE JUICE CONCENTRATE, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE, BETA-CAROTENE (COLOR), SOY LECITHIN.
Detailed analysis: why is HI-CHEW not keto?
Our analysis indicates that HI-CHEW is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- sucrose
- glucose
The full list of ingredients we analyzed is: GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MANGO PUREE, APPLE JUICE CONCENTRATE, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE, BETA-CAROTENE (COLOR), SOY LECITHIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is HI-CHEW Keto?
No, HI-CHEW is generally not Keto because it contains sugar, syrup, sucrose and others.
Does HI-CHEW contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS,...
Is HI-CHEW ultra-processed?
By the NOVA classification in its label data, HI-CHEW is in group 4, ultra-processed foods.
Can I eat HI-CHEW on a Keto diet?
No, HI-CHEW is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.