Yes, you can.
2.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Turkey breast and white turkey, turkey broth, contains 2% or less of modified food starch, salt, isolated oat product, carrageenan, dextrose, potassium lactate, sodium lactate, sodium phosphate, smoke flavoring, sodium diacetate, sodium nitrite.
Detailed analysis: HICKORY SMOKED WHITE TURKEY and the keto diet
Based on our analysis of the ingredients list, HICKORY SMOKED WHITE TURKEY appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Turkey breast and white turkey, turkey broth, contains 2% or less of modified food starch, salt, isolated oat product, carrageenan, dextrose, potassium lactate, sodium lactate, sodium phosphate, smoke flavoring, sodium diacetate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
HICKORY SMOKED WHITE TURKEY contains 100 calories per 100g. It provides 11.4g of protein, 4.3g of fat, and 2.9g of carbohydrates (including 1.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is HICKORY SMOKED WHITE TURKEY Keto?
Yes, HICKORY SMOKED WHITE TURKEY is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does HICKORY SMOKED WHITE TURKEY contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey breast and white turkey, turkey broth, contains 2% or less of modified food starch, salt, isolated oat product, carrageenan, dextrose, potassiu...
What are the nutritional facts of HICKORY SMOKED WHITE TURKEY?
HICKORY SMOKED WHITE TURKEY contains 100 calories per 100g, with 11.4g of protein, 2.9g of carbohydrates, and 4.3g of fat.
How much sugar is in HICKORY SMOKED WHITE TURKEY?
HICKORY SMOKED WHITE TURKEY lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is HICKORY SMOKED WHITE TURKEY ultra-processed?
By the NOVA classification in its label data, HICKORY SMOKED WHITE TURKEY is in group 4, ultra-processed foods.
Can I eat HICKORY SMOKED WHITE TURKEY on a Keto diet?
Yes, based on our ingredient analysis, HICKORY SMOKED WHITE TURKEY appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.