Himalayan pink salt flavored organic veggie straws, himalayan pink salt
Target diet: Keto
No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic corn flour, organic sunflower and/or organic safflower oil, organic potato flour, organic potato starch, organic corn starch, organic rice flour, sea salt, organic cane sugar, organic spinach powder, organic tomato powder, organic beet powder, organic turmeric, himalayan pink salt.
Detailed analysis: why is Himalayan pink salt flavored organic veggie straws, himalayan pink salt not keto?
Our analysis indicates that Himalayan pink salt flavored organic veggie straws, himalayan pink salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: Organic corn flour, organic sunflower and/or organic safflower oil, organic potato flour, organic potato starch, organic corn starch, organic rice flour, sea salt, organic cane sugar, organic spinach powder, organic tomato powder, organic beet powder, organic turmeric, himalayan pink salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Himalayan pink salt flavored organic veggie straws, himalayan pink salt contains 500 calories per 100g, with 3.6g of protein, 25g of fat, and 60.7g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Himalayan pink salt flavored organic veggie straws, himalayan pink salt Keto?
No, Himalayan pink salt flavored organic veggie straws, himalayan pink salt is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Himalayan pink salt flavored organic veggie straws, himalayan pink salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic corn flour, organic sunflower and/or organic safflower oil, organic potato flour, organic potato starch, organic corn starch, organic rice flo...
What are the nutritional facts of Himalayan pink salt flavored organic veggie straws, himalayan pink salt?
Himalayan pink salt flavored organic veggie straws, himalayan pink salt contains 500 calories per 100g, with 3.6g of protein, 60.7g of carbohydrates, and 25g of fat.
How much sugar is in Himalayan pink salt flavored organic veggie straws, himalayan pink salt?
Himalayan pink salt flavored organic veggie straws, himalayan pink salt lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Himalayan pink salt flavored organic veggie straws, himalayan pink salt ultra-processed?
By the NOVA classification in its label data, Himalayan pink salt flavored organic veggie straws, himalayan pink salt is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Himalayan pink salt flavored organic veggie straws, himalayan pink salt on a Keto diet?
No, Himalayan pink salt flavored organic veggie straws, himalayan pink salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.