No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn, vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of maltodextrin (made from corn), salt, sugar, natural flavors, dextrose, sour cream (cultured cream, skim milk), whey, spices, and yeast extract contains milk ingredients.
Detailed analysis: why is Hint of Lime Flavored Bite Size Rounds not keto?
Our analysis indicates that Hint of Lime Flavored Bite Size Rounds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: corn, vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of maltodextrin (made from corn), salt, sugar, natural flavors, dextrose, sour cream (cultured cream, skim milk), whey, spices, and yeast extract contains milk ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hint of Lime Flavored Bite Size Rounds contains 150 calories per 100g, with 2g of protein, 8g of fat, and 18g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Hint of Lime Flavored Bite Size Rounds Keto?
No, Hint of Lime Flavored Bite Size Rounds is generally not Keto because it contains Too high in carbs (18g/100g).
Does Hint of Lime Flavored Bite Size Rounds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn, vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of maltodextrin (made from corn), salt, sugar, natural flavors, dextrose, s...
What are the nutritional facts of Hint of Lime Flavored Bite Size Rounds?
Hint of Lime Flavored Bite Size Rounds contains 150 calories per 100g, with 2g of protein, 18g of carbohydrates, and 8g of fat.
How much sugar is in Hint of Lime Flavored Bite Size Rounds?
Hint of Lime Flavored Bite Size Rounds lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hint of Lime Flavored Bite Size Rounds ultra-processed?
By the NOVA classification in its label data, Hint of Lime Flavored Bite Size Rounds is in group 4, ultra-processed foods.
Can I eat Hint of Lime Flavored Bite Size Rounds on a Keto diet?
No, Hint of Lime Flavored Bite Size Rounds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.