Holiday Kielbasa

Kowalski · all Kowalski products checked

Target diet: Keto

Holiday Kielbasa · Keto

Yes, you can.

3.2 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)3.2 g
Sugars (per 100g)3.2 g
Fat (per 100g)34.6 g

This product on every diet

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Nutrition facts (per 100g)

Calories
437.8
kcal
Protein
28.3g
Carbs
3.2g
Fat
34.6g

Ingredients (original text)

PREMIUM PORK, WATER, PREMIUM BEEF, NONFAT DRY MILK, SALT, SPICES, DEXTROSE, MONOSODIUM GLUTAMATE, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE.

Detailed analysis: Holiday Kielbasa and the keto diet

Based on our analysis of the ingredients list, Holiday Kielbasa appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: PREMIUM PORK, WATER, PREMIUM BEEF, NONFAT DRY MILK, SALT, SPICES, DEXTROSE, MONOSODIUM GLUTAMATE, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Holiday Kielbasa contains 437.8 calories per 100g. It provides 28.3g of protein, 34.6g of fat, and 3.2g of carbohydrates (including 3.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

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Frequently asked questions

Is Holiday Kielbasa Keto?

Yes, Holiday Kielbasa is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Holiday Kielbasa contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PREMIUM PORK, WATER, PREMIUM BEEF, NONFAT DRY MILK, SALT, SPICES, DEXTROSE, MONOSODIUM GLUTAMATE, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE.

What are the nutritional facts of Holiday Kielbasa?

Holiday Kielbasa contains 437.8 calories per 100g, with 28.3g of protein, 3.2g of carbohydrates, and 34.6g of fat.

Can I eat Holiday Kielbasa on a Keto diet?

Yes, based on our ingredient analysis, Holiday Kielbasa appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.