Holiday Pantry, Sour Gummi Bears
Fairway Foods Inc. · all Fairway Foods Inc. products checked
Target diet: Keto
No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn syrup, sugar, gelatin, lactic acid, citric acid, sorbitol, natural and artificial flavors, fumaric acid, yellow 5, yellow 6, blue 1, red 40.
Detailed analysis: why is Holiday Pantry, Sour Gummi Bears not keto?
Our analysis indicates that Holiday Pantry, Sour Gummi Bears is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Corn syrup, sugar, gelatin, lactic acid, citric acid, sorbitol, natural and artificial flavors, fumaric acid, yellow 5, yellow 6, blue 1, red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Holiday Pantry, Sour Gummi Bears contains 300 calories per 100g, with 5g of protein, 0g of fat, and 75g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Holiday Pantry, Sour Gummi Bears Keto?
No, Holiday Pantry, Sour Gummi Bears is generally not Keto because it contains Too high in carbs (75g/100g).
Does Holiday Pantry, Sour Gummi Bears contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, gelatin, lactic acid, citric acid, sorbitol, natural and artificial flavors, fumaric acid, yellow 5, yellow 6, blue 1, red 40.
What are the nutritional facts of Holiday Pantry, Sour Gummi Bears?
Holiday Pantry, Sour Gummi Bears contains 300 calories per 100g, with 5g of protein, 75g of carbohydrates, and 0g of fat.
Can I eat Holiday Pantry, Sour Gummi Bears on a Keto diet?
No, Holiday Pantry, Sour Gummi Bears is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.