No, skip it.
Too high in carbs (10.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: dried garlic, %15% 3,5g 18% dried onion, methylcellulose, soy protein isolate, natural flavors, yeast extract, spices, wheat flour, cultured dextrose, salt, potato 0% protein, food starch modified, soy leghemoglobin, hydrolyzed soy protein, citric acid, mixed 4% tocopherols (antioxidant) vitamins , minerals: 7% zinc gluconate, thiamine hydrochloride (vitamin b1), niacin, pyridoxine hydrochloride (vitamin 0% b6), riboflavin (vitamin b2), vitamin b12 17% irate 11g ng added sugars 19% meatballs are set in soybean oil, contains: soy, wheat calcium 110mg 8%
Detailed analysis: why is Homestyle Meatballs not keto?
Our analysis indicates that Homestyle Meatballs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.6g/100g)
The full list of ingredients we analyzed is: water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: dried garlic, %15% 3,5g 18% dried onion, methylcellulose, soy protein isolate, natural flavors, yeast extract, spices, wheat flour, cultured dextrose, salt, potato 0% protein, food starch modified, soy leghemoglobin, hydrolyzed soy protein, citric acid, mixed 4% tocopherols (antioxidant) vitamins , minerals: 7% zinc gluconate, thiamine hydrochloride (vitamin b1), niacin, pyridoxine hydrochloride (vitamin 0% b6), riboflavin (vitamin b2), vitamin b12 17% irate 11g ng added sugars 19% meatballs are set in soybean oil, contains: soy, wheat calcium 110mg 8%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Homestyle Meatballs contains 247.1 calories per 100g, with 14.1g of protein, 16.5g of fat, and 10.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Homestyle Meatballs Keto?
No, Homestyle Meatballs is generally not Keto because it contains Too high in carbs (10.6g/100g).
Does Homestyle Meatballs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: dried garlic, %15% 3,5g 18% dried onion, methylcellulose, soy protein isola...
What are the nutritional facts of Homestyle Meatballs?
Homestyle Meatballs contains 247.1 calories per 100g, with 14.1g of protein, 10.6g of carbohydrates, and 16.5g of fat.
How much sugar is in Homestyle Meatballs?
Homestyle Meatballs lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Homestyle Meatballs on a Keto diet?
No, Homestyle Meatballs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.