Yes, you can.
2.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, sel, piment (3%) arbol, piquin), acidifiant (acide acétique), ail (1%), farine de riz, stabilisant (gomme xanthane), arômes naturels, épices, vinaigre de cidre
Detailed analysis: Hot Sauce Chili Garlic and the keto diet
Based on our analysis of the ingredients list, Hot Sauce Chili Garlic appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Eau, sel, piment (3%) arbol, piquin), acidifiant (acide acétique), ail (1%), farine de riz, stabilisant (gomme xanthane), arômes naturels, épices, vinaigre de cidre. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hot Sauce Chili Garlic contains 11 calories per 100g.and 2.1g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hot Sauce Chili Garlic Keto?
Yes, Hot Sauce Chili Garlic is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Hot Sauce Chili Garlic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, sel, piment (3%) arbol, piquin), acidifiant (acide acétique), ail (1%), farine de riz, stabilisant (gomme xanthane), arômes naturels, épices, vin...
What are the nutritional facts of Hot Sauce Chili Garlic?
Hot Sauce Chili Garlic contains 11 calories per 100g, with 0g of protein, 2.1g of carbohydrates, and 0g of fat.
How much sugar is in Hot Sauce Chili Garlic?
Hot Sauce Chili Garlic lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hot Sauce Chili Garlic ultra-processed?
By the NOVA classification in its label data, Hot Sauce Chili Garlic is in group 4, ultra-processed foods.
Can I eat Hot Sauce Chili Garlic on a Keto diet?
Yes, based on our ingredient analysis, Hot Sauce Chili Garlic appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.