Hot & Spicy Ketchup, Mild

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • Too high carbs (18g/100g)

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Nutrition Facts (per 100g)

Calories
91
kcal
Protein
6g
Carbs
18g
Fat
0g

Ingredients (Original Text):

Tomatoes, water, corn syrup, sugar, vinegar, onion powder, pepper, spice and natural flavoring.

Detailed Analysis: Why is Hot & Spicy Ketchup, Mild Not keto?

Our analysis indicates that Hot & Spicy Ketchup, Mild is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • Too high carbs (18g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tomatoes, water, corn syrup, sugar, vinegar, onion powder, pepper, spice and natural flavoring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Hot & Spicy Ketchup, Mild contains 91 calories per 100g, with 6g of protein, 0g of fat, and 18g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Hot & Spicy Ketchup, Mild Keto?

No, Hot & Spicy Ketchup, Mild is generally not Keto because it contains sugar, syrup, corn and others.

Does Hot & Spicy Ketchup, Mild contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes, water, corn syrup, sugar, vinegar, onion powder, pepper, spice and natural flavoring.

What are the nutritional facts of Hot & Spicy Ketchup, Mild?

Hot & Spicy Ketchup, Mild contains 91 calories per 100g, with 6g of protein, 18g of carbohydrates, and 0g of fat.

Can I eat Hot & Spicy Ketchup, Mild on a Keto diet?

No, Hot & Spicy Ketchup, Mild is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.