No, skip it.
Too high in carbs (31.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Sugar, Tomato paste (11.9%), Red chilli puree (6.6%), Iodised salt, Acidity regulator, Starch, Mixed Spices, Garlic powder, Thickener, Onion powder and Preservative . May contains Milk & Nut.
Detailed analysis: why is Hot & sweet tomato chili sauce not keto?
Our analysis indicates that Hot & sweet tomato chili sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31.1g/100g)
The full list of ingredients we analyzed is: Water, Sugar, Tomato paste (11.9%), Red chilli puree (6.6%), Iodised salt, Acidity regulator, Starch, Mixed Spices, Garlic powder, Thickener, Onion powder and Preservative . May contains Milk & Nut.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hot & sweet tomato chili sauce contains 127 calories per 100g, with 1.1g of protein, 0g of fat, and 31.1g of carbohydrates (11.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hot & sweet tomato chili sauce Keto?
No, Hot & sweet tomato chili sauce is generally not Keto because it contains Too high in carbs (31.1g/100g).
Does Hot & sweet tomato chili sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Sugar, Tomato paste (11.9%), Red chilli puree (6.6%), Iodised salt, Acidity regulator, Starch, Mixed Spices, Garlic powder, Thickener, Onion po...
What are the nutritional facts of Hot & sweet tomato chili sauce?
Hot & sweet tomato chili sauce contains 127 calories per 100g, with 1.1g of protein, 31.1g of carbohydrates, and 0g of fat.
How much sugar is in Hot & sweet tomato chili sauce?
Hot & sweet tomato chili sauce lists 11.1 g of sugar per 100 g.
Is Hot & sweet tomato chili sauce ultra-processed?
By the NOVA classification in its label data, Hot & sweet tomato chili sauce is in group 4, ultra-processed foods.
Can I eat Hot & sweet tomato chili sauce on a Keto diet?
No, Hot & sweet tomato chili sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.